Try something different ....
I have partnered with Jack Raven Bushcraft to offer 1 or 2 day nature-based mindfulness retreats in the glorious Kent woods over the summer.

Awaken your senses to savour nature, nourish the body and quieten the mind.
Try a 1 day Retreat, or join us for the weekend - click here for full details and to book your place.
Please do contact us for further information and continue the conversation on Twitter