Event: Mindfulness and Nature, 28th May 2017
Combining mindfulness with Jack Raven Bushcraft's wealth of expertise of the natural world, we are delighted to offer you a delightful day of "mindfulness in the woods”.
We will immerse ourselves in the beautiful natural setting of the stunning ancient woods at Westwell, and introduce you to some simple techniques to ‘wake up the senses’ so that you can fully experience nature at its best. This enables you to re-connect with the natural elements and promotes a profound sense of balance, peace and harmony.
To find out much more, and to book, click here